Weight Loss Management

January 28, 2021

Welcome to my kitchen! I am sharing some tips and tricks to implement Weight Loss Management into your everyday routine. I can understand how challenging losing and maintaining weight loss can be. It’s always easier to lose on the front end but to keep it off can be a different challenge. It is a delicate topic but with modification of eating habits along with regular exercise can help you maintain Weight Loss Management.


My most favorite kitchen appliance that I use every day for my smoothie is the Ninja Nutri Pro Compact 900 watt Personal Blender . The professional power breaks down fruits and vegetables for nutritious juices and smoothies and comes with twist on spout lids. It’s a MUST HAVE in your kitchen. A similar option is the Ninja Personal Blender 700 watt that is used to make shakes, smoothies or food prep. The Ninja BL770 Mega 1500 Watt Kitchen System and Blender is a great investment and comes with a total Crushing Pitcher, 8 Cup Food Processor Bowl, a Dough Blade, (2) 16-Oz. Nutri Ninja Cups with To-Go-Lids. With over 14,000 five star reviews, this is a great investment.

Other Weight Management Products

Stock up on the Quest Nutrition- High Protein, Low Carb, Gluten Free, Keto Friendly Protein Bars. These taste like a scoop of cookie dough fresh and are packed with chocolate flavored chips. The bar has 21g protein 4g net carbs and 1g sugar. The Premium Hydrolyzed Collagen Peptides are 100% pure ultimate collagen powder. One scoop of the powder helps skin elasticity, improves skin moisture, as well as maintains hair, skin, nail health. To keep you feeling more active and energy, make sure to check out Women’s Daily Multivitamins. These vitamins help promote heart health and blood circulation, help strengthen immune and digestive systems, support breast and bone health as well as promoting mental clarity and focus. Last but not least are the Turmeric and Ginger with Apple Cider Vinegar Capsules! Enjoy all the benefits of this powerful formula in just one serving a day.

Kitchen Essentials

The GREENER CHEF Extra Large Bamboo Cutting Board is one of a kind! I have used mine for years and LOVE them. It won’t crack, separate, warp or split, guaranteed or replace it for LIFE!  For great prep work, check out the HOMWE Kitchen Cutting Board (3-Piece Set) . The cutting boards come in a variety of colors and boosts over 17,000 five star reviews! The boards provide a non-porous, ultra-strong cutting surface that is gentle on knives and can be put in the dishwasher. The unique set of HOMWE Silicone Oven Mitts and Pot Holders, 4-Piece Set comes with two insulated silicone oven mitts and two silicone potholders. Each piece is made with flexible, durable silicone, making them ideal for moving or holding hot pans, plates, utensils or dishware.

Other Kitchen Essentials

The 12 inch KORE Living White Marble Acacia wood marble tray is the ideal size to use as for appetizers and drinks, a cheese platter, a large charcuterie board, or a cake stand. I use mine every time I entertain. The Matte Black Silverware Set, Service for 4 Satin Black Flatware Set is a timeless and elegant design appropriate for formal events, parties, or everyday meals. While we are in the kitchen, check out my most favorite kitchen item- the Nespresso Vertuo Coffee and Espresso Machine. This coffee machine creates barista grade brewed single-serve Coffee or Espresso cups at the touch of a single button. I use mine several times a day!  

Weight Scales

Last but not least, I wanted to include the Etekcity Bathroom Digital Weight Scales. This has helped me so much in maintaining weight management. It provides 13 essential measurements including Weight, BMI, Body Fat, Visceral Fat, Muscle Mass, Bone Mass, Body Water, and more. All kinds of statistics and numbers will guide you to maintain a healthy lifestyle.

All these products are linked on shop my page, then head on over and check out A New Healthier YOU in 2021.

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